Snacks · Nutrition facts

Grignotage - Mélange Japonais

411 kcal per 100 g, with 10.1 g protein, 73.8 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Grignotage - Mélange JaponaisNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
10.1 g
Protein
10% of calories
73.8 g
Carbs
72% of calories
8.4 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar15.3g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium271.6mg6% DV
Calcium61.6mg5% DV
Iron1.9mg11% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3427290002397 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3427290002397

Dietly — AI Calorie Counter

Log Grignotage - Mélange Japonais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Grignotage - Mélange Japonais?

Grignotage - Mélange Japonais by Le Temps des Saisons has 411 kcal per 100 g.

How much protein is in Grignotage - Mélange Japonais?

Grignotage - Mélange Japonais contains 10.1 g of protein per 100 g.

Is Grignotage - Mélange Japonais a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Grignotage - Mélange Japonais high in carbs?

Yes — carbohydrates provide 72% of its calories (73.8 g per 100 g, of which 15.3 g is sugar). It also delivers 3.7 g of fiber.

Is Grignotage - Mélange Japonais high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Is Grignotage - Mélange Japonais a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Grignotage - Mélange Japonais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (15.3 g); points in favor come from fiber (3.7 g), protein (10.1 g). Overall that places it in band C.

How much Grignotage - Mélange Japonais is 100 calories?

About 24 g of Grignotage - Mélange Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API