Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629025350466 · Data last verified:
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Common questions
How many calories are in Apple-grape Iögo Nano?
Apple-grape Iögo Nano by Iögo has 43 kcal per 100 g.
How much protein is in Apple-grape Iögo Nano?
Apple-grape Iögo Nano contains 2.2 g of protein per 100 g.
Is Apple-grape Iögo Nano low in sodium?
Yes — just 37.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Apple-grape Iögo Nano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Apple-grape Iögo Nano is 100 calories?
About 233 g of Apple-grape Iögo Nano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Apple-grape Iögo Nano high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Apple-grape Iögo Nano high in sugar or fat?
Per 100 g it has 5.4 g sugar and 0.5 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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