Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819393020713 · Data last verified:
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Common questions
How many calories are in Yogurt Smoothie?
Yogurt Smoothie by LALA has 63 kcal per 100 g.
How much protein is in Yogurt Smoothie?
Yogurt Smoothie contains 2.4 g of protein per 100 g.
Is Yogurt Smoothie low in sodium?
Yes — just 41.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Smoothie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Smoothie is 100 calories?
About 159 g of Yogurt Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Smoothie high in sugar or fat?
Per 100 g it has 8.7 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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