Other · Nutrition facts

Alcaparrones

30 kcal per 100 g, with 1.9 g protein, 5.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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AlcaparronesNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
22% of calories
5.7 g
Carbs
67% of calories
0.4 g
Fat
11% of calories
Macro split
Protein 22%Carbs 67%Fat 11%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.2g
Saturated fat0.2g1% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807515049 · Data last verified:

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8414807515049

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Common questions

How many calories are in Alcaparrones?

Alcaparrones by Consum has 30 kcal per 100 g.

How much protein is in Alcaparrones?

Alcaparrones contains 1.9 g of protein per 100 g.

Is Alcaparrones low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Alcaparrones high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Alcaparrones have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg). Overall that places it in band C.

How much Alcaparrones is 100 calories?

About 333 g of Alcaparrones equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alcaparrones high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Alcaparrones high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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