Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807531209 · Data last verified:
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Common questions
How many calories are in Mezcla De Coles?
Mezcla De Coles by Consum has 27 kcal per 100 g.
How much protein is in Mezcla De Coles?
Mezcla De Coles contains 1.3 g of protein per 100 g.
Is Mezcla De Coles keto-friendly?
With 3.9 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mezcla De Coles low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mezcla De Coles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mezcla De Coles is 100 calories?
About 370 g of Mezcla De Coles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mezcla De Coles high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Mezcla De Coles a good source of vitamin C?
It is a good source: 42.7 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
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