Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0789011554602 · Data last verified:
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Common questions
How many calories are in Albume Da Bere?
Albume Da Bere has 47 kcal per 100 g.
How much protein is in Albume Da Bere?
Albume Da Bere contains 10 g of protein per 100 g.
Is Albume Da Bere a good source of protein?
Yes — 10 g of protein per 100 g, supplying 97% of its calories. That makes it a good protein source.
Is Albume Da Bere keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Albume Da Bere low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Albume Da Bere have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Albume Da Bere is 100 calories?
About 213 g of Albume Da Bere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Albume Da Bere high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
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