Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534586690 · Data last verified:
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Common questions
How many calories are in 70% Honduras?
70% Honduras by Naturaplan has 605 kcal per 100 g. One serving (20 g) is about 121 kcal.
How much protein is in 70% Honduras?
70% Honduras contains 6.1 g of protein per 100 g — about 1.2 g per 20 g serving.
Is 70% Honduras high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.
Is 70% Honduras high in saturated fat?
It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.
Is 70% Honduras low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is 70% Honduras a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does 70% Honduras have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), sugar (29 g), saturated fat (28 g); points in favor come from fiber (9.4 g). Overall that places it in band D.
How much 70% Honduras is 100 calories?
About 17 g of 70% Honduras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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