Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534587215 · Data last verified:
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Common questions
How many calories are in Amandes Honduras?
Amandes Honduras by Naturaplan has 588 kcal per 100 g.
How much protein is in Amandes Honduras?
Amandes Honduras contains 7.1 g of protein per 100 g.
Is Amandes Honduras high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Amandes Honduras high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Amandes Honduras low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Amandes Honduras a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Amandes Honduras have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sugar (34 g), saturated fat (22 g); points in favor come from fiber (8.1 g). Overall that places it in band D.
How much Amandes Honduras is 100 calories?
About 17 g of Amandes Honduras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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