Meat · Nutrition facts

6 Canadian Maple Smoked Dry Cured Irish Rashers

172 kcal per 100 g, with 21.5 g protein, 1.5 g carbs and 8.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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6 Canadian Maple Smoked Dry Cured Irish RashersNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
21.5 g
Protein
50% of calories
1.5 g
Carbs
3% of calories
8.9 g
Fat
47% of calories
Macro split
Protein 50%Carbs 3%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.3g16% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057008277731 · Data last verified:

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5057008277731

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Common questions

How many calories are in 6 Canadian Maple Smoked Dry Cured Irish Rashers?

6 Canadian Maple Smoked Dry Cured Irish Rashers by Tesco has 172 kcal per 100 g.

How much protein is in 6 Canadian Maple Smoked Dry Cured Irish Rashers?

6 Canadian Maple Smoked Dry Cured Irish Rashers contains 21.5 g of protein per 100 g.

Is 6 Canadian Maple Smoked Dry Cured Irish Rashers a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is 6 Canadian Maple Smoked Dry Cured Irish Rashers keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 6 Canadian Maple Smoked Dry Cured Irish Rashers high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does 6 Canadian Maple Smoked Dry Cured Irish Rashers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1240 mg); points in favor come from protein (21.5 g). Overall that places it in band C.

How much 6 Canadian Maple Smoked Dry Cured Irish Rashers is 100 calories?

About 58 g of 6 Canadian Maple Smoked Dry Cured Irish Rashers equals 100 kcal.

Is 6 Canadian Maple Smoked Dry Cured Irish Rashers high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.9 g fat (3.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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