Other · Nutrition facts

4 Coquilles St-jacques

151 kcal per 100 g, with 9.3 g protein, 6.4 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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4 Coquilles St-jacquesNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
9.3 g
Protein
25% of calories
6.4 g
Carbs
17% of calories
9.6 g
Fat
58% of calories
Macro split
Protein 25%Carbs 17%Fat 58%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.4g
Saturated fat6.8g34% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590826086 · Data last verified:

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Barcode

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3292590826086

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Common questions

How many calories are in 4 Coquilles St-jacques?

4 Coquilles St-jacques by Les Traiteurs, Thiriet - Les Traiteurs has 151 kcal per 100 g.

How much protein is in 4 Coquilles St-jacques?

4 Coquilles St-jacques contains 9.3 g of protein per 100 g.

Is 4 Coquilles St-jacques low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is 4 Coquilles St-jacques high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does 4 Coquilles St-jacques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (9.3 g). Overall that places it in band C.

How much 4 Coquilles St-jacques is 100 calories?

About 66 g of 4 Coquilles St-jacques equals 100 kcal.

Is 4 Coquilles St-jacques high in sugar or fat?

Per 100 g it has 0.4 g sugar and 9.6 g fat (6.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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