Other · Nutrition facts

Cannelloni Ricotta Epinards

by Thiriet

135 kcal per 100 g, with 5.7 g protein, 4.8 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Cannelloni Ricotta EpinardsNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
5.7 g
Protein
22% of calories
4.8 g
Carbs
18% of calories
6.9 g
Fat
60% of calories
Macro split
Protein 22%Carbs 18%Fat 60%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.9g
Saturated fat4.8g24% DV
Cholesterol32.8mg11% DV
Sodium288mg13% DV
Potassium183.6mg4% DV
Calcium145.7mg11% DV
Iron0.5mg3% DV
Vitamin C3.4mg4% DV
Vitamin A5.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590882600 · Data last verified:

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3292590882600

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Common questions

How many calories are in Cannelloni Ricotta Epinards?

Cannelloni Ricotta Epinards by Thiriet has 135 kcal per 100 g.

How much protein is in Cannelloni Ricotta Epinards?

Cannelloni Ricotta Epinards contains 5.7 g of protein per 100 g.

Is Cannelloni Ricotta Epinards keto-friendly?

With 4.8 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cannelloni Ricotta Epinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band C.

How much Cannelloni Ricotta Epinards is 100 calories?

About 74 g of Cannelloni Ricotta Epinards equals 100 kcal.

Is Cannelloni Ricotta Epinards a good source of calcium?

It is a moderate source: 145.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Cannelloni Ricotta Epinards high in sugar or fat?

Per 100 g it has 2.9 g sugar and 6.9 g fat (4.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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