Snacks · Nutrition facts

Zupfkuchen

352 kcal per 100 g, with 6.3 g protein, 36 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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ZupfkuchenNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
6.3 g
Protein
7% of calories
36 g
Carbs
41% of calories
20 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar20g
Saturated fat4.9g25% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256882415 · Data last verified:

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4337256882415

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Common questions

How many calories are in Zupfkuchen?

Zupfkuchen by Ja/Rewe has 352 kcal per 100 g.

How much protein is in Zupfkuchen?

Zupfkuchen contains 6.3 g of protein per 100 g.

Is Zupfkuchen high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Zupfkuchen low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Zupfkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (20 g), saturated fat (4.9 g). Overall that places it in band C.

How much Zupfkuchen is 100 calories?

About 28 g of Zupfkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zupfkuchen high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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