Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860463927 · Data last verified:
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Common questions
How many calories are in Käsekuchen Mit Speisequark?
Käsekuchen Mit Speisequark by RBW,REWE Beste Wahl has 332 kcal per 100 g.
How much protein is in Käsekuchen Mit Speisequark?
Käsekuchen Mit Speisequark contains 7.3 g of protein per 100 g.
Is Käsekuchen Mit Speisequark high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.
Why does Käsekuchen Mit Speisequark have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (3.7 g). Overall that places it in band C.
How much Käsekuchen Mit Speisequark is 100 calories?
About 30 g of Käsekuchen Mit Speisequark equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Käsekuchen Mit Speisequark a good source of calcium?
It is a good source: 278 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Käsekuchen Mit Speisequark high in cholesterol?
It contains 71.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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