Other · Nutrition facts

Veganer Bio Aufstrich Tomate & Basilikum

276 kcal per 100 g, with 4.7 g protein, 9 g carbs and 24 g fat. Full micronutrients and serving info below.

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Veganer Bio Aufstrich Tomate & BasilikumNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
4.7 g
Protein
7% of calories
9 g
Carbs
13% of calories
24 g
Fat
80% of calories
Macro split
Protein 7%Carbs 13%Fat 80%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.7g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium468.6mg10% DV
Calcium98mg8% DV
Iron2.3mg13% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458282147 · Data last verified:

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4061458282147

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Common questions

How many calories are in Veganer Bio Aufstrich Tomate & Basilikum?

Veganer Bio Aufstrich Tomate & Basilikum by mein veggie Tag has 276 kcal per 100 g.

How much protein is in Veganer Bio Aufstrich Tomate & Basilikum?

Veganer Bio Aufstrich Tomate & Basilikum contains 4.7 g of protein per 100 g.

Is Veganer Bio Aufstrich Tomate & Basilikum high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Veganer Bio Aufstrich Tomate & Basilikum a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Veganer Bio Aufstrich Tomate & Basilikum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Veganer Bio Aufstrich Tomate & Basilikum is 100 calories?

About 36 g of Veganer Bio Aufstrich Tomate & Basilikum equals 100 kcal.

Is Veganer Bio Aufstrich Tomate & Basilikum a good source of potassium?

It is a moderate source: 468.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Veganer Bio Aufstrich Tomate & Basilikum a good source of calcium?

It is a moderate source: 98 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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