Fish & Seafood · Nutrition facts

Tuna Springwater

110 kcal per 100 g, with 24.9 g protein, 0 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (70 g)
High proteinLow carb
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Tuna SpringwaterNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
24.9 g
Protein
89% of calories
0 g
Carbs
0% of calories
1.4 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Sodium397.1mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9350177000169 · Data last verified:

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9350177000169

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Common questions

How many calories are in Tuna Springwater?

Tuna Springwater by SIRENA has 110 kcal per 100 g. One serving (70 g) is about 77 kcal.

How much protein is in Tuna Springwater?

Tuna Springwater contains 24.9 g of protein per 100 g — about 17.4 g per 70 g serving.

Is Tuna Springwater a good source of protein?

Yes — 24.9 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Tuna Springwater keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tuna Springwater have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.9 g). Overall that places it in band B.

How much Tuna Springwater is 100 calories?

About 91 g of Tuna Springwater equals 100 kcal.

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