Fish & Seafood · Nutrition facts

Chunky Style Tuna In Spring Water

117 kcal per 100 g, with 26.2 g protein, 0.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (68 g)
High proteinLow carbPotassium
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Chunky Style Tuna In Spring WaterNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
26.2 g
Protein
89% of calories
0.4 g
Carbs
1% of calories
1.2 g
Fat
10% of calories
Macro split
Protein 89%Carbs 1%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.9g4% DV
Cholesterol24.8mg8% DV
Sodium305.9mg13% DV
Potassium313.4mg7% DV
Calcium14.9mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415022030286 · Data last verified:

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Common questions

How many calories are in Chunky Style Tuna In Spring Water?

Chunky Style Tuna In Spring Water by SEALORD has 117 kcal per 100 g. One serving (68 g) is about 80 kcal.

How much protein is in Chunky Style Tuna In Spring Water?

Chunky Style Tuna In Spring Water contains 26.2 g of protein per 100 g — about 17.8 g per 68 g serving.

Is Chunky Style Tuna In Spring Water a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Chunky Style Tuna In Spring Water keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chunky Style Tuna In Spring Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.2 g). Overall that places it in band A.

How much Chunky Style Tuna In Spring Water is 100 calories?

About 85 g of Chunky Style Tuna In Spring Water equals 100 kcal.

Is Chunky Style Tuna In Spring Water high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.2 g fat (0.9 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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