Other · Nutrition facts

Tu-nah

258 kcal per 100 g, with 6.7 g protein, 22.2 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 serving (180 g)
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Tu-nahNutri-Score ACompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
6.7 g
Protein
11% of calories
22.2 g
Carbs
35% of calories
15 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar4.8g
Saturated fat1.3g6% DV
Sodium1.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260748510094 · Data last verified:

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Barcode

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4260748510094

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Common questions

How many calories are in Tu-nah?

Tu-nah by Bettafish has 258 kcal per 100 g. One serving (180 g) is about 464 kcal.

How much protein is in Tu-nah?

Tu-nah contains 6.7 g of protein per 100 g — about 12.1 g per 180 g serving.

Is Tu-nah low in sodium?

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tu-nah a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Tu-nah have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Tu-nah is 100 calories?

About 39 g of Tu-nah equals 100 kcal.

Is Tu-nah high in sugar or fat?

Per 100 g it has 4.8 g sugar and 15 g fat (1.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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