Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619125926 · Data last verified:
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Common questions
How many calories are in Masala Houmous?
Masala Houmous by Meadow fresh lidl has 231 kcal per 100 g. One serving (100 g) is about 231 kcal.
How much protein is in Masala Houmous?
Masala Houmous contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.
Is Masala Houmous a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Masala Houmous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Masala Houmous is 100 calories?
About 43 g of Masala Houmous equals 100 kcal.
Is Masala Houmous high in sugar or fat?
Per 100 g it has 9.8 g sugar and 12.4 g fat (1.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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