Beverages · Nutrition facts

Tropical Smoothie Blend

by Trader Joe's

86 kcal per 100 g, with 0.7 g protein, 15.7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 140g
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Tropical Smoothie BlendNutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
0.7 g
Protein
3% of calories
15.7 g
Carbs
68% of calories
2.9 g
Fat
29% of calories
Macro split
Protein 3%Carbs 68%Fat 29%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11.4g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium3.6mg0% DV
Potassium157.1mg3% DV
Calcium7.1mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00824330 · Data last verified:

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Common questions

How many calories are in Tropical Smoothie Blend?

Tropical Smoothie Blend by Trader Joe's has 86 kcal per 100 g. One serving (140 g) is about 120 kcal.

How much protein is in Tropical Smoothie Blend?

Tropical Smoothie Blend contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Is Tropical Smoothie Blend low in sodium?

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tropical Smoothie Blend have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band C.

How much Tropical Smoothie Blend is 100 calories?

About 116 g of Tropical Smoothie Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tropical Smoothie Blend high in sugar or fat?

Per 100 g it has 11.4 g sugar and 2.9 g fat (2.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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