Plant Kitchen Avocado & Pineapple Smoothie

Plant Kitchen Avocado & Pineapple Smoothie by Mark & Spencer food has 86 kcal per 100 g.

Plant Kitchen Avocado & Pineapple Smoothie contains 0.8 g of protein per 100 g.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band C.

About 116 g of Plant Kitchen Avocado & Pineapple Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 13.4 g sugar and 2.6 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.