Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7050122121094 · Data last verified:
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Common questions
How many calories are in Tortilla Cheese?
Tortilla Cheese by Maarud has 495 kcal per 100 g. One serving (175 g) is about 866 kcal.
How much protein is in Tortilla Cheese?
Tortilla Cheese contains 6.4 g of protein per 100 g — about 11.2 g per 175 g serving.
Is Tortilla Cheese high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Is Tortilla Cheese a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Tortilla Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sodium (629 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Tortilla Cheese is 100 calories?
About 20 g of Tortilla Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortilla Cheese high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Tortilla Cheese high in sugar or fat?
Per 100 g it has 4.8 g sugar and 24 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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