Snacks · Nutrition facts

Tarallini

236 kcal per 100 g, with 4.2 g protein, 33.9 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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TaralliniNutri-Score BCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
4.2 g
Protein
7% of calories
33.9 g
Carbs
58% of calories
9.1 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.9g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium180.1mg4% DV
Calcium18.1mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019027991941 · Data last verified:

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Barcode

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8019027991941

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Common questions

How many calories are in Tarallini?

Tarallini by Il Grano d'Oro has 236 kcal per 100 g.

How much protein is in Tarallini?

Tarallini contains 4.2 g of protein per 100 g.

Is Tarallini low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 33.9 g of carbs come from starch and fiber rather than sugar.

Is Tarallini a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Tarallini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.3 g). Overall that places it in band B.

How much Tarallini is 100 calories?

About 42 g of Tarallini equals 100 kcal.

Is Tarallini a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tarallini high in sugar or fat?

Per 100 g it has 0.9 g sugar and 9.1 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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