Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07217229 · Data last verified:
Compare Szynka & Jajko with another foodLog Szynka & Jajko in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Szynka & Jajko?
Szynka & Jajko by Żabka Polska has 222 kcal per 100 g.
How much protein is in Szynka & Jajko?
Szynka & Jajko contains 9.5 g of protein per 100 g.
Why does Szynka & Jajko have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.5 g). Overall that places it in band B.
How much Szynka & Jajko is 100 calories?
About 45 g of Szynka & Jajko equals 100 kcal.
Is Szynka & Jajko high in sugar or fat?
Per 100 g it has 2.4 g sugar and 11 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API