Other · Nutrition facts

Sqwz

12 kcal per 100 g, with 0 g protein, 2.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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SqwzNutri-Score BCompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
2.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425032063116 · Data last verified:

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Barcode

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5425032063116

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Common questions

How many calories are in Sqwz?

Sqwz has 12 kcal per 100 g.

How much protein is in Sqwz?

Sqwz contains 0 g of protein per 100 g.

Why does Sqwz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Sqwz high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Sqwz high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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