Other · Nutrition facts

Nona

19 kcal per 100 g, with 0 g protein, 4.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron rich
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NonaNutri-Score BCompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
4.9 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1mg0% DV
Calcium6.7mg1% DV
Iron2968.2mg999% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430001512045 · Data last verified:

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Barcode

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5430001512045

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Common questions

How many calories are in Nona?

Nona by Nona has 19 kcal per 100 g.

How much protein is in Nona?

Nona contains 0 g of protein per 100 g.

Why does Nona have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Nona high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Nona a good source of iron?

It is a good source: 2968.2 mg per 100 g, about 16490% of the daily value. A 200 g portion covers roughly 999%.

Is Nona high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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