Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628235120562 · Data last verified:
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Common questions
How many calories are in Sona Masoori Rice?
Sona Masoori Rice has 356 kcal per 100 g.
How much protein is in Sona Masoori Rice?
Sona Masoori Rice contains 8.9 g of protein per 100 g.
Is Sona Masoori Rice high in carbs?
Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.
Is Sona Masoori Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Sona Masoori Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sona Masoori Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (8.9 g). Overall that places it in band A.
How much Sona Masoori Rice is 100 calories?
About 28 g of Sona Masoori Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sona Masoori Rice high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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