Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628713003158 · Data last verified:
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Common questions
How many calories are in Rice Flakes Aval?
Rice Flakes Aval has 364 kcal per 100 g.
How much protein is in Rice Flakes Aval?
Rice Flakes Aval contains 6.7 g of protein per 100 g.
Is Rice Flakes Aval high in carbs?
Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 1 g is sugar). It also delivers 0.7 g of fiber.
Is Rice Flakes Aval low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 86 g of carbs come from starch and fiber rather than sugar.
Is Rice Flakes Aval low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rice Flakes Aval have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal). Overall that places it in band B.
How much Rice Flakes Aval is 100 calories?
About 27 g of Rice Flakes Aval equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Flakes Aval high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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