Meat · Nutrition facts

Soft Beef Jerky

333 kcal per 100 g, with 33.3 g protein, 13.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

High protein
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Soft Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
33.3 g
Protein
40% of calories
13.3 g
Carbs
16% of calories
16.7 g
Fat
44% of calories
Macro split
Protein 40%Carbs 16%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.3g
Saturated fat6.7g34% DV
Sodium2266.7mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843476733 · Data last verified:

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0627843476733

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Common questions

How many calories are in Soft Beef Jerky?

Soft Beef Jerky has 333 kcal per 100 g.

How much protein is in Soft Beef Jerky?

Soft Beef Jerky contains 33.3 g of protein per 100 g.

Is Soft Beef Jerky a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Soft Beef Jerky high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Soft Beef Jerky high in sodium?

Yes — 2266.7 mg of sodium per 100 g, about 99% of the daily value.

Why does Soft Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (6.7 g), sodium (2266.7 mg); points in favor come from protein (33.3 g). Overall that places it in band D.

How much Soft Beef Jerky is 100 calories?

About 30 g of Soft Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Beef Jerky high in sugar or fat?

Per 100 g it has 13.3 g sugar and 16.7 g fat (6.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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