Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730079400 · Data last verified:
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Common questions
How many calories are in Snack Con Legumi Biologici Non Fritti?
Snack Con Legumi Biologici Non Fritti by MD, bio has 422 kcal per 100 g. One serving (100 g) is about 422 kcal.
How much protein is in Snack Con Legumi Biologici Non Fritti?
Snack Con Legumi Biologici Non Fritti contains 13.7 g of protein per 100 g — about 13.7 g per 100 g serving.
Is Snack Con Legumi Biologici Non Fritti a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Snack Con Legumi Biologici Non Fritti low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 64.8 g of carbs come from starch and fiber rather than sugar.
Is Snack Con Legumi Biologici Non Fritti a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Snack Con Legumi Biologici Non Fritti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal); points in favor come from fiber (6.8 g), protein (13.7 g). Overall that places it in band A.
How much Snack Con Legumi Biologici Non Fritti is 100 calories?
About 24 g of Snack Con Legumi Biologici Non Fritti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snack Con Legumi Biologici Non Fritti high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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