Snacks · Nutrition facts

Crek Crok Con Patata E Rosmarino

420 kcal per 100 g, with 15.1 g protein, 64.9 g carbs and 10.4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Crek Crok Con Patata E RosmarinoNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
15.1 g
Protein
15% of calories
64.9 g
Carbs
63% of calories
10.4 g
Fat
22% of calories
Macro split
Protein 15%Carbs 63%Fat 22%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.5g
Saturated fat1.6g8% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022529050450 · Data last verified:

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8022529050450

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Common questions

How many calories are in Crek Crok Con Patata E Rosmarino?

Crek Crok Con Patata E Rosmarino by Forno Manini has 420 kcal per 100 g.

How much protein is in Crek Crok Con Patata E Rosmarino?

Crek Crok Con Patata E Rosmarino contains 15.1 g of protein per 100 g.

Is Crek Crok Con Patata E Rosmarino a good source of protein?

Yes — 15.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Crek Crok Con Patata E Rosmarino low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 64.9 g of carbs come from starch and fiber rather than sugar.

Is Crek Crok Con Patata E Rosmarino high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Crek Crok Con Patata E Rosmarino a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Crek Crok Con Patata E Rosmarino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (1120 mg); points in favor come from fiber (3.5 g), protein (15.1 g). Overall that places it in band C.

How much Crek Crok Con Patata E Rosmarino is 100 calories?

About 24 g of Crek Crok Con Patata E Rosmarino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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