Cantucci D, Mediterran

Cantucci D, Mediterran by Falcone has 406 kcal per 100 g. One serving (32 g) is about 130 kcal.

Cantucci D, Mediterran contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (28.1 g), saturated fat (4.7 g); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band C.

About 25 g of Cantucci D, Mediterran equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.