Snacks · Nutrition facts

Salzstangen

381 kcal per 100 g, with 11.6 g protein, 72.3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 250g
Good proteinCalorie dense
Track it in the free Dietly app
SalzstangenNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
11.6 g
Protein
12% of calories
72.3 g
Carbs
77% of calories
4.4 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.4g
Saturated fat1.1g6% DV
Sodium1848mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20150853 · Data last verified:

Compare Salzstangen with another food
Dietly — AI Calorie Counter

Log Salzstangen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salzstangen?

Salzstangen by Pfiff has 381 kcal per 100 g. One serving (250 g) is about 952 kcal.

How much protein is in Salzstangen?

Salzstangen contains 11.6 g of protein per 100 g — about 29 g per 250 g serving.

Is Salzstangen a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Salzstangen high in carbs?

Yes — carbohydrates provide 77% of its calories (72.3 g per 100 g, of which 2.4 g is sugar). It also delivers 2.9 g of fiber.

Is Salzstangen high in sodium?

Yes — 1848 mg of sodium per 100 g, about 80% of the daily value.

Why does Salzstangen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (1848 mg); points in favor come from protein (11.6 g). Overall that places it in band C.

How much Salzstangen is 100 calories?

About 26 g of Salzstangen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salzstangen high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API