Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20200329 · Data last verified:
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Common questions
How many calories are in Heart Shaped Wafers?
Heart Shaped Wafers by sondey has 411 kcal per 100 g.
How much protein is in Heart Shaped Wafers?
Heart Shaped Wafers contains 7.3 g of protein per 100 g.
Is Heart Shaped Wafers high in carbs?
Yes — carbohydrates provide 79% of its calories (82 g per 100 g, of which 28.5 g is sugar).
Is Heart Shaped Wafers high in sugar?
Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.
Why does Heart Shaped Wafers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (28.5 g). Overall that places it in band C.
How much Heart Shaped Wafers is 100 calories?
About 24 g of Heart Shaped Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Heart Shaped Wafers high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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