Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0636817402654 · Data last verified:
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Common questions
How many calories are in Salsa 3 Chiles?
Salsa 3 Chiles by Zaaschila has 50 kcal per 100 g.
How much protein is in Salsa 3 Chiles?
Salsa 3 Chiles contains 3 g of protein per 100 g.
Is Salsa 3 Chiles high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Salsa 3 Chiles a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Salsa 3 Chiles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Salsa 3 Chiles is 100 calories?
About 200 g of Salsa 3 Chiles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salsa 3 Chiles high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Salsa 3 Chiles high in sugar or fat?
Per 100 g it has 5 g sugar and 1.5 g fat. Fat provides 23% of its calories, so portion size matters most here.
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