Condiments · Nutrition facts

Cajun Seasoning

48 kcal per 100 g, with 1.9 g protein, 6.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 tsp (4 g)
Low calorieVitamin C
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Cajun SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
18% of calories
6.6 g
Carbs
64% of calories
0.8 g
Fat
18% of calories
Macro split
Protein 18%Carbs 64%Fat 18%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium24440.1mg999% DV
Potassium244mg5% DV
Calcium55.2mg4% DV
Iron1.9mg11% DV
Vitamin C22.7mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817885000021 · Data last verified:

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0817885000021

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Common questions

How many calories are in Cajun Seasoning?

Cajun Seasoning by Walker & Sons has 48 kcal per 100 g. One serving (4 g) is about 2 kcal.

How much protein is in Cajun Seasoning?

Cajun Seasoning contains 1.9 g of protein per 100 g — about 0.1 g per 4 g serving.

Is Cajun Seasoning low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Cajun Seasoning high in sodium?

Yes — 24440.1 mg of sodium per 100 g, about 1063% of the daily value.

Is Cajun Seasoning a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cajun Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (24440.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Cajun Seasoning is 100 calories?

About 208 g of Cajun Seasoning equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cajun Seasoning high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

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