Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781081909 · Data last verified:
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Common questions
How many calories are in Reduced Fat Cheese?
Reduced Fat Cheese by Babybel has 210 kcal per 100 g. One serving (20 g) is about 42 kcal.
How much protein is in Reduced Fat Cheese?
Reduced Fat Cheese contains 25 g of protein per 100 g — about 5 g per 20 g serving.
Is Reduced Fat Cheese a good source of protein?
Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Reduced Fat Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Reduced Fat Cheese high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Reduced Fat Cheese high in sodium?
Yes — 710 mg of sodium per 100 g, about 31% of the daily value.
Why does Reduced Fat Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (710 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Reduced Fat Cheese is 100 calories?
About 48 g of Reduced Fat Cheese equals 100 kcal.
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