Dairy & Eggs · Nutrition facts

Babybel Light

208 kcal per 100 g, with 25 g protein, 0.1 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carbCalcium rich
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Babybel LightNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
48% of calories
0.1 g
Carbs
0% of calories
12 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat8g40% DV
Sodium708mg31% DV
Calcium760mg58% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781133943 · Data last verified:

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3073781133943

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Common questions

How many calories are in Babybel Light?

Babybel Light by Babybel has 208 kcal per 100 g. One serving (20 g) is about 42 kcal.

How much protein is in Babybel Light?

Babybel Light contains 25 g of protein per 100 g — about 5 g per 20 g serving.

Is Babybel Light a good source of protein?

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Babybel Light keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Babybel Light high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Babybel Light high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Babybel Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (708 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Babybel Light is 100 calories?

About 48 g of Babybel Light equals 100 kcal.

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