Fruits · Nutrition facts

Red Fruit Punch

254 kcal per 100 g, with 0 g protein, 62 g carbs and 0 g fat. Full micronutrients and serving info below.

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Red Fruit PunchNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
0 g
Protein
0% of calories
62 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33g
Saturated fat0g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4029679861534 · Data last verified:

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Barcode

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4029679861534

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Common questions

How many calories are in Red Fruit Punch?

Red Fruit Punch by PowerGel has 254 kcal per 100 g.

How much protein is in Red Fruit Punch?

Red Fruit Punch contains 0 g of protein per 100 g.

Is Red Fruit Punch high in carbs?

Yes — carbohydrates provide 100% of its calories (62 g per 100 g, of which 33 g is sugar).

Is Red Fruit Punch high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Red Fruit Punch high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Red Fruit Punch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g), sodium (520 mg). Overall that places it in band D.

How much Red Fruit Punch is 100 calories?

About 39 g of Red Fruit Punch equals 100 kcal.

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