Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489712466 · Data last verified:
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Common questions
How many calories are in Mango Chutney?
Mango Chutney by Lidl Deluxe has 257 kcal per 100 g. One serving (20 g) is about 51 kcal.
How much protein is in Mango Chutney?
Mango Chutney contains 0.4 g of protein per 100 g — about 0.1 g per 20 g serving.
Is Mango Chutney high in carbs?
Yes — carbohydrates provide 97% of its calories (63 g per 100 g, of which 55 g is sugar). It also delivers 1.3 g of fiber.
Is Mango Chutney high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Mango Chutney high in sodium?
Yes — 744 mg of sodium per 100 g, about 32% of the daily value.
Why does Mango Chutney have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g), sodium (744 mg). Overall that places it in band E.
How much Mango Chutney is 100 calories?
About 39 g of Mango Chutney equals 100 kcal.
Is Mango Chutney a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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