Other · Nutrition facts

Pure Whey

by Smile Labs

418 kcal per 100 g, with 80 g protein, 13.3 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pure WheyNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
80 g
Protein
77% of calories
13.3 g
Carbs
13% of calories
5 g
Fat
10% of calories
Macro split
Protein 77%Carbs 13%Fat 10%

Nutrition facts

per 100 g
Sugar0g
Cholesterol233.3mg78% DV
Sodium500mg22% DV
Potassium290mg6% DV
Calcium383.3mg29% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0677144777916 · Data last verified:

Compare Pure Whey with another food

Barcode

scan it with any barcode app

0677144777916

Dietly — AI Calorie Counter

Log Pure Whey in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pure Whey?

Pure Whey by Smile Labs has 418 kcal per 100 g. One serving (30 g) is about 125 kcal.

How much protein is in Pure Whey?

Pure Whey contains 80 g of protein per 100 g — about 24 g per 30 g serving.

Is Pure Whey a good source of protein?

Yes — 80 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Pure Whey low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Is Pure Whey high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Pure Whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sodium (500 mg); points in favor come from protein (80 g). Overall that places it in band C.

How much Pure Whey is 100 calories?

About 24 g of Pure Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Whey high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

More Other foods

Explore all →
CProtein PowderProtein PowderMusclepharm406 kcal · 78.1g proteinCIso Zero Premium Whey Protein IsolateIso Zero Premium Whey Protein IsolateEMRALD LABS389 kcal · 80.7g proteinC100% Whey Protein Vanilla Crème100% Whey Protein Vanilla CrèmeEmrald Labs384 kcal · 72.9g proteinCBone Broth Homestyle FlavorBone Broth Homestyle FlavorBone Brewhouse375 kcal · 81.2g proteinARaw Vegan ProteinRaw Vegan ProteinSun Warrior381 kcal · 71g proteinAWhey Protein IsolateWhey Protein IsolateCanadian Protein385 kcal · 81.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API