Other · Nutrition facts

Protein Powder

by Musclepharm

406 kcal per 100 g, with 78.1 g protein, 9.4 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (32 g)
High proteinCalorie densePotassiumCalcium rich
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Protein PowderNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
78.1 g
Protein
80% of calories
9.4 g
Carbs
10% of calories
4.7 g
Fat
10% of calories
Macro split
Protein 80%Carbs 10%Fat 10%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat3.1g16% DV
Cholesterol140.6mg47% DV
Sodium218.8mg10% DV
Potassium415.6mg9% DV
Calcium343.8mg26% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0696859262173 · Data last verified:

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Common questions

How many calories are in Protein Powder?

Protein Powder by Musclepharm has 406 kcal per 100 g. One serving (32 g) is about 130 kcal.

How much protein is in Protein Powder?

Protein Powder contains 78.1 g of protein per 100 g — about 25 g per 32 g serving.

Is Protein Powder a good source of protein?

Yes — 78.1 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Why does Protein Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (3.1 g); points in favor come from protein (78.1 g). Overall that places it in band C.

How much Protein Powder is 100 calories?

About 25 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Powder high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

Is Protein Powder a good source of potassium?

It is a moderate source: 415.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Protein Powder a good source of calcium?

It is a good source: 343.8 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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