Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649992121084 · Data last verified:
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Common questions
How many calories are in Protein Pancake Red Velvet Flavour?
Protein Pancake Red Velvet Flavour by Go Fitness has 324 kcal per 100 g. One serving (100 g) is about 324 kcal.
How much protein is in Protein Pancake Red Velvet Flavour?
Protein Pancake Red Velvet Flavour contains 23.2 g of protein per 100 g — about 23.2 g per 100 g serving.
Is Protein Pancake Red Velvet Flavour a good source of protein?
Yes — 23.2 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Protein Pancake Red Velvet Flavour low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Protein Pancake Red Velvet Flavour a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Protein Pancake Red Velvet Flavour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (7.6 g), protein (23.2 g). Overall that places it in band A.
How much Protein Pancake Red Velvet Flavour is 100 calories?
About 31 g of Protein Pancake Red Velvet Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Pancake Red Velvet Flavour high in sugar or fat?
Per 100 g it has 8.3 g sugar and 14.4 g fat (3.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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