Snacks · Nutrition facts

Protein Energy Bar

369 kcal per 100 g, with 33.8 g protein, 36.9 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 1 BAR (65 g)
High proteinCalorie denseHigh fiber
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Protein Energy BarNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
33.8 g
Protein
36% of calories
36.9 g
Carbs
39% of calories
10.8 g
Fat
25% of calories
Macro split
Protein 36%Carbs 39%Fat 25%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar7.7g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol31mg10% DV
Sodium538mg23% DV
Calcium92mg7% DV
Iron1.1mg6% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0631656500660 · Data last verified:

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0631656500660

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Common questions

How many calories are in Protein Energy Bar?

Protein Energy Bar has 369 kcal per 100 g. One serving (65 g) is about 240 kcal.

How much protein is in Protein Energy Bar?

Protein Energy Bar contains 33.8 g of protein per 100 g — about 22 g per 65 g serving.

Is Protein Energy Bar a good source of protein?

Yes — 33.8 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Protein Energy Bar high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Protein Energy Bar high in sodium?

Yes — 538 mg of sodium per 100 g, about 23% of the daily value.

Is Protein Energy Bar a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Protein Energy Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (6.2 g), sodium (538 mg); points in favor come from fiber (7.7 g), protein (33.8 g). Overall that places it in band C.

How much Protein Energy Bar is 100 calories?

About 27 g of Protein Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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