Beverages · Nutrition facts

Protein Drink

324 kcal per 100 g, with 69.4 g protein, 9.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 21.6 g
High proteinPotassium
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Protein DrinkNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
69.4 g
Protein
88% of calories
9.3 g
Carbs
12% of calories
0 g
Fat
0% of calories
Macro split
Protein 88%Carbs 12%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium2314.8mg101% DV
Potassium2314.8mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850045105389 · Data last verified:

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0850045105389

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Common questions

How many calories are in Protein Drink?

Protein Drink by Arrae has 324 kcal per 100 g. One serving (22 g) is about 70 kcal.

How much protein is in Protein Drink?

Protein Drink contains 69.4 g of protein per 100 g — about 15 g per 22 g serving.

Is Protein Drink a good source of protein?

Yes — 69.4 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Protein Drink low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Is Protein Drink high in sodium?

Yes — 2314.8 mg of sodium per 100 g, about 101% of the daily value.

Why does Protein Drink have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2314.8 mg); points in favor come from protein (69.4 g). Overall that places it in band C.

How much Protein Drink is 100 calories?

About 31 g of Protein Drink equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Drink a good source of potassium?

It is a good source: 2314.8 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

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