Other · Nutrition facts

Protein Blend

179 kcal per 100 g, with 12.9 g protein, 36.4 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
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Protein BlendNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
12.9 g
Protein
21% of calories
36.4 g
Carbs
60% of calories
5 g
Fat
19% of calories
Macro split
Protein 21%Carbs 60%Fat 19%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar12.9g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol3.6mg1% DV
Sodium128.6mg6% DV
Potassium207.1mg4% DV
Calcium14.3mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079900005521 · Data last verified:

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0079900005521

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Common questions

How many calories are in Protein Blend?

Protein Blend by Wyman's has 179 kcal per 100 g. One serving (140 g) is about 251 kcal.

How much protein is in Protein Blend?

Protein Blend contains 12.9 g of protein per 100 g — about 18.1 g per 140 g serving.

Is Protein Blend a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Protein Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g); points in favor come from protein (12.9 g). Overall that places it in band A.

How much Protein Blend is 100 calories?

About 56 g of Protein Blend equals 100 kcal.

Is Protein Blend high in sugar or fat?

Per 100 g it has 12.9 g sugar and 5 g fat (1.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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