Other · Nutrition facts

Ideaal Gewicht Kruidvat

205 kcal per 100 g, with 17 g protein, 52 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 31g
High proteinHigh fiber
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Ideaal Gewicht KruidvatNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
20% of calories
52 g
Carbs
60% of calories
7.7 g
Fat
20% of calories
Macro split
Protein 20%Carbs 60%Fat 20%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar30g
Saturated fat1.6g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03954108 · Data last verified:

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Common questions

How many calories are in Ideaal Gewicht Kruidvat?

Ideaal Gewicht Kruidvat by kruidvay has 205 kcal per 100 g. One serving (31 g) is about 64 kcal.

How much protein is in Ideaal Gewicht Kruidvat?

Ideaal Gewicht Kruidvat contains 17 g of protein per 100 g — about 5.3 g per 31 g serving.

Is Ideaal Gewicht Kruidvat a good source of protein?

Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Ideaal Gewicht Kruidvat high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Ideaal Gewicht Kruidvat a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Ideaal Gewicht Kruidvat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), sodium (400 mg); points in favor come from fiber (15 g), protein (17 g). Overall that places it in band C.

How much Ideaal Gewicht Kruidvat is 100 calories?

About 49 g of Ideaal Gewicht Kruidvat equals 100 kcal.

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