Beverages · Nutrition facts

Powerade Fruit Punch

22 kcal per 100 g, with 0 g protein, 5.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Powerade Fruit PunchNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
5.8 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.8g
Saturated fat0g0% DV
Sodium41.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049000079388 · Data last verified:

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Barcode

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0049000079388

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Common questions

How many calories are in Powerade Fruit Punch?

Powerade Fruit Punch by Power Ade has 22 kcal per 100 g.

How much protein is in Powerade Fruit Punch?

Powerade Fruit Punch contains 0 g of protein per 100 g.

Is Powerade Fruit Punch low in sodium?

Yes — just 41.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Powerade Fruit Punch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Powerade Fruit Punch is 100 calories?

About 455 g of Powerade Fruit Punch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Powerade Fruit Punch high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Powerade Fruit Punch high in sugar or fat?

Per 100 g it has 5.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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