Beverages · Nutrition facts

Pomegranate Blueberry Energy

21 kcal per 100 g, with 0 g protein, 5.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 can (236.588 g)
Low calorie
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Pomegranate Blueberry EnergyNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
5.1 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar4.2g
Sodium25.4mg1% DV
Potassium59.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051000196217 · Data last verified:

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0051000196217

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Common questions

How many calories are in Pomegranate Blueberry Energy?

Pomegranate Blueberry Energy by V8 has 21 kcal per 100 g. One serving (237 g) is about 50 kcal.

How much protein is in Pomegranate Blueberry Energy?

Pomegranate Blueberry Energy contains 0 g of protein per 100 g — about 0 g per 237 g serving.

Is Pomegranate Blueberry Energy low in sodium?

Yes — just 25.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pomegranate Blueberry Energy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pomegranate Blueberry Energy is 100 calories?

About 476 g of Pomegranate Blueberry Energy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pomegranate Blueberry Energy high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Pomegranate Blueberry Energy high in sugar or fat?

Per 100 g it has 4.2 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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