Poulet Rôti Écrasé De Pommes De Terre, Brocolis

Poulet Rôti Écrasé De Pommes De Terre, Brocolis by Fleury Michon has 85 kcal per 100 g. One serving (300 g) is about 255 kcal.

Poulet Rôti Écrasé De Pommes De Terre, Brocolis contains 5.6 g of protein per 100 g — about 16.8 g per 300 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 118 g of Poulet Rôti Écrasé De Pommes De Terre, Brocolis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 1.9 g sugar and 2.9 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.