Other · Nutrition facts

Postre De Coco Con Arandanos

91 kcal per 100 g, with 0.4 g protein, 12.2 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Postre De Coco Con ArandanosNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
0.4 g
Protein
2% of calories
12.2 g
Carbs
55% of calories
4.3 g
Fat
43% of calories
Macro split
Protein 2%Carbs 55%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.8g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium212.1mg5% DV
Calcium16.6mg1% DV
Iron2.9mg16% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017252036 · Data last verified:

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8480017252036

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Common questions

How many calories are in Postre De Coco Con Arandanos?

Postre De Coco Con Arandanos by Dia, VegeDia has 91 kcal per 100 g.

How much protein is in Postre De Coco Con Arandanos?

Postre De Coco Con Arandanos contains 0.4 g of protein per 100 g.

Is Postre De Coco Con Arandanos low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Postre De Coco Con Arandanos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band C.

How much Postre De Coco Con Arandanos is 100 calories?

About 110 g of Postre De Coco Con Arandanos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Postre De Coco Con Arandanos a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Postre De Coco Con Arandanos high in sugar or fat?

Per 100 g it has 6.8 g sugar and 4.3 g fat (3.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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